Muscle & strength build-up

In strength sports, the focus is on the quantitative and qualitative development of the muscles and therefore on increasing muscle strength.

This is usually achieved through regular training at different load intensities and repetition rates as well as an optimized diet.

Depending on the exercise content, the muscle develops both a larger cross-section and greater tension. In most cases, various synthetic substances such as protein shakes and artificial supplements etc. are regularly taken to speed up the process.

However, these various synthetic substances are extremely harmful to health and cause long-term damage. During longer breaks in training, the muscle is converted back into fat and flabby tissue remains.

If, on the other hand, muscle building is promoted in a natural way, using the substances found in nature, there is no need to worry about breakdown during breaks in training and there are no harmful side effects.

By taking the Tyrolean ancient grain mixture after meals (5 tablespoons after each meal), the body is supplied with the vital substances that are necessary to promote rapid muscle growth.

By taking the Tyrolean ancient grain mixture after meals to build muscle (5 tablespoons after each meal), the body is supplied with the vital substances required to promote rapid muscle growth.

If weight reduction (before competitions) is desired, the powder should be taken 20 minutes before meals 3 times a day. As all ingredients are of natural origin and have not been manipulated or altered, there are no harmful side effects to be feared, even with increased doses.